In fact, speaking to New Scientist recently, Saul Newman at University College London said: “The biggest secret of the blue ...

Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...

What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...