New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living to 100 is often the norm.

A longevity expert has said these vibrant veggies are enjoyed in parts of the world where people regularly live past 100 ...

Dan Buettner, host and co-producer of Netflix's Emmy Award-winning series "Live to 100: Secrets of the Blue Zones," launched the pilot program "Live to 100: The One Pot Miracle" on April 3, 2025, in ...

The concept of 'Blue Zones' refers to five areas in the world where people live exceptionally long lives - and they all ...

Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...