The “Blue Zones” designation is reserved for communities that embody nine principles of healthy, long-lasting life.

Do you want to live ... zones and saw the same pattern? Newman: I went through all the blue zones. The same thing happened. In Greece, at least 72 percent of the people in Greece who were over age ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

An expert in longevity and reaching the age of 100 through diet and lifestyle has identified one activity he believes is 'better than the gym'. Speaking on the ZOE Health podcast with Dr Tim ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

There are regions of the world where people have claimed to live remarkably long lives—past 80, even past 100—at ... yogurt was the secret; the Vilcabamba Valley, in Ecuador; and the Hunza Valley, in ...

A Mediterranean-style diet plan has long been hailed as the secret behind ... backbone of so-called 'Blue Zones,' or areas of the world where people typically live to 100 and beyond.

“As a keynote speaker and expert in longevity research, Nick shared insights from his experiences working with National Geographic and his brother, Dan ... Live to 100: Secrets of the Blue Zones ...

It is part of a relatively new field of scientific study, blue carbon, which is helping to make that last point not so secret anymore. Blue carbon is a term used to describe the carbon stored in ...

The Mets will face the Blue Jays in their 2025 MLB home opener ... Follow the Post’s live updates from Citi Field for the latest Mets score, news and highlights.