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What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher Dan Buettner embarked on a mission to find out.
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] reach age 100 at 10 times greater rates than in the United States,” ...
and has been studied by Dan Buettner, an expert on Blue Zones. Writing online, he explained: "The secret to eating in moderation in the long run is emulating the environment and habits of the ...
"Blue zones", the five hotspots for health and longevity across the globe should be studied closely. Dan Buettner, author of "The Blue Zones Solution" did just that and shares his tips from the ...
Longevity expert Dan Buettner has spent years investigating Blue Zones, regions around the world where locals defy the odds by living to 100 at an unusually high rate. In his quest to uncover the ...
The term “Blue Zones” was popularized by researcher Dan Buettner, who collaborated with National Geographic to identify and study these longevity hotspots. The five documented Blue Zones ...
Dan Buettner, author of the Blue ... living populations on BlueZones.com. "None of the Blue Zones centenarians I've ever met tried to live to 100," he states. "No one said at age 50, 'You know ...
What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, but more healthy years? Dan Buettner, a Florida-based author ...
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