A global blueprint for living longer, healthier lives is coming to Galveston, and leaders say it could transform both public health and the local economy.
The five cities across the world where residents live the longest, healthiest lives share several common denominators — most importantly, the ease with which residents are able to make health-consciou ...
It may have been stormy outside at the time but it felt bright and distinctly Italian inside the new Pasta Santina in ...
Sardinia is one of the world's five Blue Zones where life expectancy is higher, with many residents living beyond 100 years.
Writer Becky Ward followed the Blue Zone principles for living a healthy life on a trip to the northern region of the Italian ...
If you are looking to live beyond the average American's lifespan, you can take inspiration from a small town in California.
Ultimately, Sardinia, Nicoya Peninsula in Costa Rica, Icaria in Greece, and Loma Linda, California joined the list of five ...
Liverpool is not one of the "blue zones" - a term used for regions of the world where people tend to live unusually long lives, such as parts of ...
The world became aware of Blue Zones when National Geographic explorer Dan Buettner published a book entitled “The Blue Zone Lessons for Living Longer from the People Who Have Lived the Longest” in ...
It’s been 21 years since Dan Buettner wrote a cover story for National Geographic magazine, “The Secrets of Long Life,” seeking to identify common lifestyle habits among the world’s healthiest ...
Residents of Sardinia, Italy get plenty of longevity-boosting exercise from walking the region's hilly terrain.imantsu/Getty Images Steven Austad is a gym fanatic. As the director of an anti-aging ...