A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

The population of this island live to a remarkable old age, with women in particular reaching the age of 100 with astonishing ...

Okinawa in Japan is a Blue Zone - one of five places in the world where people live longer and healthier than anywhere else on the planet. But what's the secret to their long and healthy lives?

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Black don’t crack.” “It is not that racist ideas and largely fake data are present in the literature,” Newman would later ...