St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

Blue Zones are area across the world that are purported to have the healthiest, longest-living populations. These places, such as Sardinia, Italy, and Icaria, Greece, were identified by Dan Buettner, ...

Singapore Becomes a New Blue Zone: Notably, in 2023, Singapore was announced as the sixth Blue Zone due to its doubling ...

From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...

She’s not wrong. Developed in the 1960s at the behest of the Aga Khan, Porto Cervo is a wealthy man’s idea of an Italian ...

Nutrition is one of the essential pillars for living a long and healthy life. Dan Buettner, a longevity expert, has pointed ...

Learn how genetics, lifestyle, and medical innovations drive longevity. Discover science-backed strategies for a healthier, longer life.

The first time Chris Tarrant was nearly killed by a bear he had a terrible hangover. 'I lay down and fell asleep by a path in ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Italians on the Amalfi Coast live longer – their love of anchovies and the lack of care homes in the area are just some of ...