But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Known as 'Blue Zones', there are five regions across the globe where people live the longest and are in the best health - and ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...