With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper change in how men think about fitness, longevity, and performance. From ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

We've got plenty of sure-to-please tech gifts for the giftee in your life, from audio devices to gaming setups.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The Hydrow Arc offers a top-notch rowing experience. You can adjust the resistance level from 50 to 300, with the default 104 drag setting mimicking the experience of rowing on the water. I ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Abstract: Human Pose Estimation (HPE) using machine learning presents significant potential for objectively analyzing user movements within Virtual Reality (VR) environments, particularly for ...

As Scaggs drops his new album, ‘Detour,’ we revisit his historic 1969 session for “Loan Me a Dime” with a young Duane Allman ...

Abstract: The aluminium processing industry relies on cold rolling as a crucial method for producing materials essential to everyday life. As a consequence of thickness reduction: Strip Breakage, ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...