Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we ...

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

You want your child to unwind. You want to avoid a meltdown. But you also want them to get the sleep they need.

Need ideas for how your family can make this the best summer ever? These kids have some enthusiastic recommendations.

A UAE-based neuropsychologist warns that the season of sun and escape could be quietly fuelling stress, anxiety and disrupted ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

To help the nation tune out and take back control of their environment, Hive has launched a mindfulness track, Green Noise.

Our list of the best movies on Disney Plus is a lot more varied than you might think! Disney is best known as the home of ...

Rosario Dawson returns as Ahsoka Tano to lead her own show, expanding the Star Wars timeline by delving further into the ...

Discover the benefits of singing to babies and toddlers, including improved focus, communication, cognitive skills and emotional regulation. Learn how music supports development.