Untreated sleep disorders can have serious implications, emphasising the need to seek appropriate treatment and establish ...

Neuroscientist Daniel Levitin says listening to music can help cure certain medical issues, including one suffered by Joni MItchell.

It has also shown to slow heart rate and release tension in the muscles, helping the body to relax. Similarly, listening to ...

Moksha’s meditation tool aims to kick traditional breath work exercises to the curb. As most breathing tools on the market are designed to do, Moksha's smart breathing device and companion app aim to ...

The newly released GoodVibeSleep mattress and adjustable base bundle combines sound and force for an audio haptic, massage ...

Skip the blaring alarm and wake up with the sunrise ... the sunrise alarm clock, that is. After testing the top sunrise alarm ...

There’s no denying that music profoundly affects us, from the nostalgia that playing an old song brings to the way a sad song ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

It's ironic that in a place and time meant for rest — our beds — anxiety-inducing thoughts prevent its purpose.

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...