"The most sensible explanation is that there is something inherently relaxing about this genre of music, perhaps resulting in ...

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Sweet Piano Music for Moments of Intimacy in Bed, Healing Passion and Sleep. Piano Instrumental | Piano Instrumental Relaxing, Romantic Piano Instrumental, Romantic Piano Only 802 Relaxriver offers ...

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music ...

The start of the semester is almost here, and with it are the late-night, rigorous study sessions. Setting up the perfect ambiance for maximum productivity is often a struggle that can quickly ...

SAN DIEGO (FOX 5/KUSI) — If you want hustle and bustle, San Diego is not the place for you. Holafly, an international eSIM provider, recently ranked the world’s 12 most relaxing cities using metrics ...

Harvard-affiliated researchers found that yogic meditation may reverse brain aging. Participants in Isha Foundation's Samyama Sadhana retreat showed younger brain ages. EEG technology revealed deeper ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory, offering new ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain ...