Recent data has cast doubt on mindfulness training in schools. The real problem is that we need more precise implementation ...

Síolta, co-founded by Hannah Bowler and Wayne Dignam, is a co-operative of wellbeing practitioners aimed at enabling growth ...

Interview-based storytelling projects can build active listening skills that increase empathy and foster relationships.

I'm a meditation teacher and I find many clients come to me with the mindset that they can’t meditate because they find it ...