This is one of my favorite playlists when I need to listen to popular music. Since pop music can be distracting, I tune into ...

30 Minutes Oddly Satisfying Slime ASMR - Relaxing Slime 2024 - No Music For Sleeping (1) Cars Impossible Jumping on Long Loop ...

Neuroscientist Daniel Levitin says listening to music can help cure certain medical issues, including one suffered by Joni MItchell.

Cobe Hatcher, a kinesiology major, says, “I do. Something calm, old alternative rock, indie music, and EDM. I think [music] ...

Let yourself feel whatever you are feeling. Research from the American Psychological Association on emotional experiences ...

Sleep issues in childhood have been linked with a higher risk for suicidality in adolescence, a new study has found.

Are we drowning out the world around us with constant audio input? Opinions writer Fiona Sievert argues that we might be ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

according to a 2022 study in Organizational Psychology Review, the most important characteristic is actually how relaxing the ...

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

Dogs comfort us when we're sad or stressed, but they might be taking on some of our stress in the process. Here’s what you ...

In an increasingly busy world, consumers flock to entertainment and gaming over other interests including music, food and cooking, sports, and travel. A new study from Fandom, The Power of Me Time, ...