Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

It’s called music. Music influences the brain to regulate hormones in a way that can neutralize ... If you want to be more active and motivated, choose uplifting, energetic music. If you want to relax ...

This outdoor activity connects you with the rhythms of nature, which can have a calming effect on the brain, similar to ...

Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental ... it—pulling your brain along from note to note. And that allows you to relax into it, if you will.

The musicians teamed up with sound therapists to create music that could lower the heart ... levels of people. The relaxing song that will cut your anxiety in half is an 8-minute track called ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Forgetfulness happens to all of us, but don’t let it get the best of you. From brain-boosting foods to surprising tricks like ...

New research reveals the brain sequences actions like a music box, with implications for understanding cognition and psychiatric conditions.

What are the best relaxing games? Sometimes ... This self-professed “zen” game requires little to no brain power as you seek to leave behind a troublesome day by putting things in their ...

This alignment can further deepen relaxation by helping the brain “tune in” to the calming tempo of the music. 3. Low frequencies and natural sounds: The track incorporates low-frequency ...

And while meditation has shown to have well-studied ... The company delves further into neuroscience with this headband-fitted brain-machine interface (BMI) that collects real-time data via ...

A 2022 study with 38 young adults reported that ASMR triggers led to a reduced heart rate and improved relaxation in participants who had a positive response. Researchers also observed brain wave ...