There are several studies in shelter dogs showing that classical music lowers heart rates and promotes relaxation,” Michelle ...

However, there are still plenty of websites that allow you to stream and download music online legally and for free. We have a list of the ten best free unblocked music sites just for you.

Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...

Soaak Technologies' app uses sound frequencies to lower stress. WH reviews two popular programmes, Sleep Well and PMS Support ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

When composer Carlos Simon is about to hear a performance of his own music, he’s always scared, but he welcomes the feeling. “If I don’t feel scared, I haven’t done my job,” he said during an onstage ...

Bray Divers are back from their second dive trip this year to Saint John’s Point in Donegal. Dives down to fifteen metres ...

Follow live coverage from the Labour Party's annual conference in Liverpool where Sir Keir Starmer will deliver his keynote ...

Tickets for some of next year’s biggest concerts have gone on sale. Here’s how you can get your hands on them.

From relaxing lakeshore strolls to fell-top expeditions ... and have all the tools you need. £3 per pumpkin, book online. Enjoy live classical musical played by a harp quartet at Allan Bank. Informal ...

Apple Music Classical, the classical music streaming service introduced in early 2023, received a version 2.0 update today ...