Researchers can turn a person’s brain waves into music notes using a computerized mathematical formula. Some experts say that those notes can heal. When you play the “relaxing” file on your brain ...

Soothing Instrumental Music with Relaxing Brain Waves and Calming Sounds to Get Rid of Migraine & Headaches Immediately. 30 ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Whether you’re trying to focus and get some work done, you need to chill out and relax, or you want something soothing to help you drift off to sleep, Brain.fm has tunes that can help you out. The ...

It may not be for everyone, but some people swear by listening to music while they work, whether it helps them focus or even if it just makes the work a little more enjoyable. At the same time, some ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep Relaxation with Autogenic Mental Training, Biofeedback & Memory Improvement. Let's ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Plenty of research has investigated the bond between humans and dogs, demonstrating that canine companions can improve people’s moods, reduce blood pressure and lower levels of the stress hormone ...

Opinions expressed by Entrepreneur contributors are their own. A client of mine, let’s call her Sandra, came to me for help to handle high levels of stress in her life. She’s the CEO of a 70-employee ...

If you set the human mind to music, what would it sound like? That’s what researchers from the University of Electronic Science and Technology in Chengdu, China are trying to discover. In their second ...

“Laughter and mirth are not the same thing. I can elicit laughter by electrically stimulating parts of the brain,” the neurologist Richard Restak said the other night, onstage at the Rubin Museum.

Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as you can get to calm your ...