This 15-minute morning yoga session offers a slow, mindful stretch using blocks for added support and depth. Through gentle ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

That’s where layered wash-and-wear haircuts for over-50 women come in clutch. These styles are built to do the work for you, helping to look pulled-together in less time than it takes to brush your ...

Discover five effective yoga poses that relieve stiffness, support sinus health, and improve lung capacity. Perfect for ...

Bloating is a common problem people face. After a heavy dinner the night before, the stomach might feel extra bloated in the ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Madrid's central Sol Plaza is the festive heart of the city's holiday celebrations. It is also where most guided tours set ...

When the first performance of The Nutcracker begins, Christmas officially kicks off in Nashville. And that includes the magic ...

Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of ...

A company that specialises in producing gear for adventure travel and outdoor pursuits, British brand Lifesystems has been ...

We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose ...