Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...

As we age, keeping the brain active is just as important as staying physically fit. While crossword puzzles and Sudoku are classics, there’s a wide world of fun and effective brain games out there ...

Keeping your brain active throughout life by learning new skills or reading could help delay Alzheimer’s disease.

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

New research breaks down the potential impact of playing a free online brain game. Here's what experts say about it.

Just as weightlifting builds muscles, many experts agree that doing brain exercises helps strengthen your mind as you age. But beware - digital diversions are everywhere – even for older adults.

Add Yahoo as a preferred source to see more of our stories on Google. Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to support ...

Glenys Dyer, 82, is drawing Queen Elizabeth on the tiny screen of her Nintendo video game player. Suddenly her instructor -- a cartoon figure on the screen -- tells her to shift gears and draw a ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

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