What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Consistent exercise may boost brain health and lower brain age, per a recent study. Here, a neurologist explains the findings.

Word puzzles have become one of the most popular puzzle challenges on the web. These seemingly simple puzzles consisting of random letters arranged in a grid have taken the web by storm. The goal of a ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

The brainteaser was dreamt up by Alzheimer's Research UK to encourage people to keep their minds active during free time or on their daily commute. Quiz master Ennis, known on the show as "The Menace" ...

The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

At 96, Bill Jackson defies age, immersing himself in intricate puzzles to keep his mind active. KNOXVILLE, Tenn. — At an age ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...