The Texas women's basketball performance coach leads players in a series of neurological exercises to prime the brain before ...

Nelson Dellis credits techniques like the method of loci for his extraordinary memory. Now, brain scans have revealed the ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

But anytime you learn new information, you’re strengthening those neuronal connections, and you want to build a reserve.” ...

Excessive sedentary behavior can lead to health issues. But new research suggests some activities are more harmful than ...

We suggest taking a look at the Boots & Barkley Square Puzzle Dog Toy is a new, bestselling dog toy at Target that pet ...

Credit: Olga Yastremska/ Hobbies are good for more than preventing boredom: Research shows that leisurely activities can also ...

The eighty-one-year-old who outthinks you at a coffee shop didn't get lucky; he just never gave his brain permission to ...

Activities such as knitting or solving a puzzle keep the brain engaged even while you're sedentary. What about phone ...

Couch potatoes, rejoice: lounging around might not be so bad — at least for your brain. While exercise is known to help lower dementia risk, new research suggests that even a small change in how you ...

But new research suggests that ramping up your fitness routine can spark a larger release of brain-boosting proteins. There ...

At 84, Martha Stewart is busier than ever, juggling TV projects, social media and her lifestyle empire with the energy of ...