Games with complex attention, or the "capacity to maintain and manipulate attention in situations that require sustained mental effort" might prevent dementia.

At 84, Martha Stewart is busier than ever, juggling TV projects, social media and her lifestyle empire with the energy of someone half her age. So what's her secret to staying so vibrant? The ...

A specific type of mental exercise could buy you more time, according to new long-term data.

A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25%. Here’s why this particular mental exercise succeeds where ...

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

While conventional wisdom prescribes brain games and memory exercises, psychologists discovered that the sharpest minds over 70 are too busy chasing seahorse facts down internet rabbit holes, ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity — another reminder that what we eat affects more than we realize. Stacey ...

On Sunday at 2 A.M. local time, daylight saving time will begin in most U.S. states, and clocks there will spring forward by an hour. Research shows hospital admissions increase right after this ...

I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

The global challenge of population aging underscores the critical need to delay brain aging and cognitive decline, a pressing public health issue. The brain-gut-muscle axis is a complex regulatory ...

The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SCIENCE HAS JUST given you one more reason not to skip your workout. Regular exercise could be turning ...