James Hall & Malcolm Taylor talks to ciLiving host, Jaclyn Friedlander about the fitness programs offered at Gibson Area ...

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

The YMCA of Pueblo has launched a new fitness program called EGYM, which uses artificial intelligence to customize workouts ...

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

Uptown Social in Sheboygan has grown to more than 2,000 members since 2022, offering fitness, creativity and connection for ...

Structured exercise after chemotherapy lowers colon cancer recurrence and boosts long-term survival, new trial shows.

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

Parkinson Wellness Recovery is at the forefront of a movement that says exercise is medicine for those living with Parkinson’s Disease.

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

The Straughnzyy Point has become more than a recovery system; it is a philosophy of living consciously, embracing discomfort ...