Look, I’ll be honest – I used to be terrible at meal planning. I’d get all excited, print out these gorgeous templates, fill them out once, and then… nothing. They’d end up buried under a pile of mail ...

Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and by Thursday, you’re back to ordering takeout. Trust me, I’ve been there too.

While a “healthy, 1,500-calorie 7-day diabetes meal plan is nutritionally balanced and delicious” according to Diabetes Canada, how you set up your 7 day mediterranean diet meal plan printable can ...