These limitations impact about 30% of adults over 70, according to the National Institute on Aging. Around Thompson, seniors spun discs, balanced on air walkers and tested their response times with ...
Sedentary behavior – long periods of sitting, lying down or reclining – is linked to major risk factors for dementia. Active ...
These men in their 70s and 80s can do pull-ups, splits, and headstands. They call themselves Team Strong Silvers.