By putting your thoughts and emotions on paper, you can gain clarity, reduce stress, and improve your ability to focus. ADHD can manifest ... I have a selection of printable journals in my shop ...

In a study published in Brain Medicine, UCI researchers have uncovered a striking correlation between internet searches for ...

People with ADHD, even those who are highly successful, may have unseen struggles, like the calmly gliding duck that paddles ...

Individuals with ADHD often struggle to focus on specific tasks and may find it challenging to remain still for long periods. Common symptoms include distractibility, forgetfulness, and ...

Making work or school stimulating can capture your focus in the same way as your favorite activities. By finding a job that caters to your interests, an individual with ADHD can truly shine ...

UCI researchers have uncovered a striking correlation between internet searches for ADHD medications and actual prescription rates during the COVID-19 pandemic.

W hile returning to school is an exciting time for many, some students — including those diagnosed with ADHD — face unique ...

ADHD and sleep conditions are commonly seen together. Although the connection isn’t fully understood, there are ways to manage both. It’s fairly common for people with ADHD to have sleep ...

This technique helps increase focus and reduce distractions, which can be particularly beneficial for someone with ADHD—who may struggle with maintaining attention or following through on tasks.

For example, a fidget spinner can help you focus while writing an essay. But this alone is not enough. It is also important ...

ADHD is a neurodivergent disorder that affects a person’s ability to focus and pay attention. A person with ADHD may seem impulsive and have trouble sitting still. OCD is a mental health ...