After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

A Kamloops, B.C., powerlifter who started breaking records in his 60s says it's never too late to start strength training.

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

The Las Amigas Social & Civic Club presented their Annual Debutante Ball on Saturday, December 27 at the Texarkana, Texas, ...

Smear campaign’, 'dark days ahead' and a year of unreconciled bank statements mentioned in former DSU vice president of ...

The new year has arrived, and with it plans of starting anew with many vowing to improve their health. But for those ...

Garmin fitness watches are full of powerful and sometimes well-hidden features. Here are 10 things you can customize, enable, ...

The Brooke High School Cheerleaders’ victory at the state cheering competition was among many accomplishments by Brooke ...

The American overcame abuse, fear, and a troubled past. Learn his life story before his debut at ONE Fight Night 39.

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Companies invest millions in employee training, yet the payoff often seems uncertain. A new study suggests the problem may be ...

In an inspiring display of strength and determination, Deuce Gruden has etched his name into the annals of powerlifting history. On a momentous Saturday in Las Vegas, the son of former NFL head coach ...