or a shake in a bottle, in vanilla, chocolate, or strawberry. POWDER DRINK MIX: Mix Carnation Breakfast Essentials Powder Drink Mix with skim milk or mix in a smoothie for a tasty, easy snack or ...

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2. In a separate bowl, mix one spoonful of ghee with one cup of oat powder. 3. Add 3–4 dates and the pulp of one mango. 4.

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