Whether you’re a Reformer regular or a mat newbie, these Pilates clothing brands offer chic, comfortable options to elevate your next session ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Incorporating a few productive standing arm exercises into your routine can help you reach your goals quicker. These moves ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

A dark palette and moody lighting – plus a glam disco ball and plenty of luxe amenities – make Pilates feel more like a party ...

The Core Collective, a new space offering fitness classes and social opportunities, has enjoyed a successful start in North ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm ...

These activities are enjoyable and research shows they serve up a ton of other benefits for you and your community.

“He’s inspiring, he’s warm and he’s very helpful,” says Erika Fabian, 85, who’s been studying with Delgado for more than 25 ...