The group, Say Yes to Recess, has advocated for more recess across all grades for years. Last year, the group helped get a ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

A recent review published in Pediatric Physical Therapy has highlighted deficiencies in the scientific support and ...

A study from the University of Portsmouth in the United Kingdom found that one's ability to cope with pain plays a big role ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

The growth of children's height is influenced by genetics, nutrition, and physical activity. While genetics play a major role ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

Four out of five teenagers aren’t meeting physical activity recommendations, according to new data from Statistics Canada, ...

Children under the age of 12 should be banned from using electric bicycles to prevent accidents and make sure they get enough ...