But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

From Japan to California, these are the five areas where locals live the longest in the world - but what is it about their ...

She has been working at PEOPLE since 2022 ... Italian Culture Ministry A diver off the coast of Sardinia, Italy made quite the unexpected discovery when he spotted something metallic in the ...

which he believes is another lesson we can take from the Sardinian Blue Zone. He suggests that spending time with younger family members can boost older people's sense of purpose and self-esteem.

With 9,000-some square miles, not to mention 1,200-plus miles of coastline, Sardinia is a large island with many different areas, each with its own personality. Here are a handful of the most ...

The study was conducted in a region in central Sardinia, Italy, where a large number of people live past 90. The team selected 168 nonagenarians (81 men and 87 women) from this population in 2018 ...

“I think there were 14 people present when we signed the deal ... through their grove of olive trees while explaining that Sardinia’s complicated hereditary tradition meant that houses ...

In the late 1950s, the rocky shores of northeastern Sardinia lay desolate, save for some resident goats and the goatherds who tended them. Its fate changed dramatically when a raging storm led 21 ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...