Maria Koutsogiannis spends hours every week making, eating, and thinking about the diet of some of the world's longest-living people.

Kosher dietary laws forbid pairing meat and dairy together, require separate utensils for each, and mandate waiting 3 to 6 hours after eating meat before consuming dairy. Kosher meat must come from ...

The universal appeal of shrimp scampi, frankly, isn’t the shrimp but the pan sauce: garlicky butter lightened with white wine and bursts of lemon, parsley and red-pepper flakes. Scampi is often tossed ...

Alli (orlistat) is the only FDA-approved over-the-counter weight loss medication, helping users lose 4.6% to 5.6% of body weight when combined with a low-fat diet. Most over-the-counter weight loss ...

Coke Zero and Diet Coke are nearly identical nutritionally. Both have zero calories, zero sugar, and similar ingredients. The main difference is that Coke Zero uses both aspartame and acesulfame ...

Allison Herries, RDN, is a registered dietitian for a telehealth company, providing nutrition education and counseling to help her clients set and reach their personal health goals. What you eat can ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...