The DASH diet has been recommended by doctors for years, as a way for people to help lower blood pressure and keep a handle on other heart health factors. This is important for healthy aging because ...

Dietitian Dr. Linia Patel shared her tips for staying full and fighting food noise — two challenges people might face before ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. From the Mediterranean to the MIND diet, there always ...

WWE world heavyweight champion Roman Reigns offered a glimpse this week into the preparation that goes into being one of the biggest stars in professional wrestling. In an interview with Ebenezer ...

New research reveals the eating habits that could help boost longevity. According to a recent study, several healthy diets were associated with slower biological aging—with no clear winner. Here, ...

Medifast stock closed at USD 11.99 on September 15, 2026 on the NYSE, modestly below analyst price targets around USD 12.00. Recent quarterly revenue fell 27.6 percent year on year to USD 76.38 ...

It’s possible to lose weight following any one of three diets, a new clinical trial has found—but one diet stands out for substantive health benefits that the other eating regimens just don’t seem to ...

Finding the right diet for your individual needs can feel overwhelming. A new study from WashU Medicine might give you a bit more clarity. On Thursday, the study was published in the peer-reviewed ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The new name of Medifast's ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories ...

In a reward-free touchscreen game, Japanese macaques favored a button that made a puppet pop up in somewhat unpredictable spots, like curious humans. Six zoo orangutans heard laughter before learning ...

Zepbound works best when combined with a diet and exercise plan, including a nutritious diet focused on lean protein and fiber to preserve muscle mass, support digestion, and maximize the medication’s ...