An update from The Gym ( ($GB:GYM) ) is now available. The Gym Group PLC announced that as of 31 October 2025, its issued share capital comprises ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Gold’s Gym’s longtime Southern California franchisee is selling all 23 of its locations to EōS Fitness – except for the original Venice Beach gym where the brand first began nearly 60 years ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

I’ve been a massive fan of clip-on earbuds for years now, but after trying the Shokz OpenDots One, I have a new favorite pair of workout earbuds.

Context first. Shortly after taking office in 2009, President Barack Obama did not commission a brand-new gym. He asked that ...

There are many different kinds of gym-goer. Some people life their life for the endorphins, the buzz they get from working up a sweat. Others go to the gym to meet their goals, but find motivation a ...

A Black man’s visit to the gym at his apartment complex turned on its head when he was harassed by his property managers and asked for his ID and apartment number. A now-viral video set to the popular ...