Open Your Hips & Release Tension! | 21-Day Yoga Challenge for Beginners- Day 1 Welcome to this Yoga Challenge for Beginners and men and women over 40! Today, we’re focusing on hip openers to release ...
The HardCORE Challenge brings together the best of both worlds – pushing your body and mind to new limits. Designed for UB students, this challenge invites participants to go for records in four ...
What if I told you that you could torch your upper body in just nine minutes — if you’re prepared to try 90 reps of decline push-ups against the clock. This upper-body strength challenge will fatigue ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback