Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

American tennis star Brian Teacher reached World No. 7 during his career, defeating legends like Jimmy Connors and Arthur ...

Leanne Lucas and a teenage girl give the first survivors' accounts from within the room where three children were fatally ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

In 1798, with the U.S. preparing for what it believed would be a war with France, Congress passed a series of laws that ...

Bong Joon Ho loves a critter. The director continues his embrace of adorable animated creatures in “Mickey 17,” his sci-fi ...

SCETV launched the NextLens film festival so South Carolina college and high school filmmakers could get their projects in ...

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

Swanky banquettes, modern art, sleek wood paneling, and well-done basics at Laurel Grill in Culver City Dean McKillen, the ...

The Amazfit Helio Ring is rated at 10 ATM water resistance, meaning it can handle surface swimming and snorkeling, but not scuba diving. In practical terms, it’s safe for most daily water exposure, ...

In this article, we’re diving deep into the world of yoga mats. I will share the benefits of a thick yoga mat, where to purchase them and my top pick. So, get comfortable and read on.