From infused water to chia pudding and homemade energy bars, this is the ultimate list for a spa-worthy buffet you can ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

When it comes to hair care, everyone wants that one magical solution to make their hair thicker, shinier, and stronger. And ...

There is now a dizzying number of treatment creams on the market, which claim to make your skin look younger, smoother and ...

Almond butter is emerging as a healthier, tastier alternative to traditional butters, projected to reach a $1.3 billion ...

Strong bones need more than just calcium. Orthopaedic surgeon explains how to keep your bones healthy, flexible, and fracture-resistant throughout your life.

Watermelon seeds moderately provide nutrients like magnesium, iron, and zinc, along with healthy fats and protein. However, ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

The healthiest sweetener for oatmeal is naturally low in calories and rich in healthy nutrients. Try fresh fruit, nuts, seeds, yogurt, or cocoa powder.

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.