Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.
Costa Rica locals told Business Insider that droves of tourists visiting the area had eroded the Blue Zone lifestyle the ...
Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Blue Zones are meant to help you live longer – but are they real?
If you’ve come to be buried in Quirimán, chances are you’ve had a pretty good life. Of the 50 or so graves in this hillside village on the Nicoya peninsula, eastern Costa Rica, a significant number of ...
BBC4y
A Blue Zone to Discover
Since the initial research in 2003, the five Blue Zones that have been identified are: Okinawa (Japan), Sardinia (Italy), Icaria (Greece), Loma Linda (California) and Nicoya (Costa Rica).
AOL1mon
Everything You Need to Know About the Blue Zone Diet—Including Exactly What to Eat On It
If longevity is your goal, the Blue Zone Diet and lifestyle should be your go ... Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and, Loma Linda, California, according to the Mayo Clinic.
Yahoo21d
20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...