But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...

Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...

Before joining Huerta Najui, Wendy Salazar was focused on caring for her family. Today, as head manager, she grows tomatoes, ...