People who need constant validation always say things like “I don’t even know why I try” to seek attention and validation ...

Learn strategies for breaking free of repetitive compulsion and transforming familiar, yet destructive patterns.

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Letters include Trump exhibited a list of behaviors, White House ballroom will cost taxpayers in long run, and Prop. 50 will ...

Every time an athlete runs afoul of the rules or the law, there’s always a rush to ascribe his bad behavior to the rest of ...

The Bureau of Prisons' website currently lists Combs' release date as May 8, 2028, which is 30 months from now. The listed ...

Almost a month after the sex trafficking and RICO charged Diddy was sentenced to four years (50 months) behind bars on the two lesser counts of transportation to engage in prostitution he was found ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

A study published in the British Journal of Health Psychology reveals the negative behavioral and psychological consequences of commercial fitness apps reported by users on social media.

The Asbury Park Board of Education has not acted on a report accusing suspended superintendent RaShawn Adams of misconduct. An investigation found Adams violated district policy with inappropriate ...