LEARNING about my girlfriend’s past sexual encounters has made me feel that she’s not the person I thought she was. She has ...

Learn about surprising signs of sleep apnea, including depression, brain fog, impotence, high blood pressure, peeing at night, and teeth grinding.

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

According to Harvard Health, the term refers to a lack of sleep that happens not because someone can’t nod off, but because ...

The Briefing, the newsletter written by my colleague Martin Peers, is shifting to an altered schedule, and starting tomorrow, ...

My daughter is almost 2 and has a pretty strict bedtime; it becomes more difficult to get her to sleep if she goes past it.

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Of the women who Yahoo Canada's menopause survey online, 69 per cent said they felt unprepared for menopause and its impacts.