This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.
Experts share proven ways to promote better brain health at every age. Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can ...
You've experienced it, right? Listening to a song that transports you somewhere you can't explain. Slow or fast, rock, pop, or classical, the song gives you chills while filling your soul. Nothing ...
Music can also help prevent the onset of Alzheimer’s disease, which, in up to 95% of cases, can be driven by nongenetic factors. Neuroscientist Kathlyn Gan says research shows music can help counter ...
This post is a review of I Heard There Was A Secret Chord: Music As Medicine. By Daniel J. Levitin. W.W. Norton & Co. 405 pp. $32.50. In 1993, Nature magazine reported on a study suggesting that ...
A brain-healthy lifestyle includes physical wellness, nutrition, emotional well-being, and social connection. Diets rich in fruits, vegetables, and healthy fats, like the Mediterranean diet, can ...
The question was posed to an audience gathered at the OASIS Senior Center last week by Karen Skipper, a music therapist who was there to lead a brain-stimulating social engagement workshop hosted by ...
As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle factors ...