Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Brain rot has become a shorthand for low-effort stimulation from endless scrolling - but is this constant digital overload actually shrinking your brain?

People who spend all day on screens may think it's harmless, especially since it's become such a normal part of daily life.

Spa Massage Music for Body and Mind Stimulation and Relaxation with Meditation Music. Spa Treatments for Wellbeing and Brain Stimulation Buddha Tribe is your online free music provider for your ...

Researchers found that listening to music with rhythmic beat stimulation lowers anxiety more effectively than pink noise.

Every second, 11m bits of information enter our brains, which then efficiently prioritise them. We need to learn to work with the process, rather than against it ...

New research shows you can reset your brain and improve your ability to learn ...

Now neurostimulation treatment Exomind has come to Scotland. The cutting-edge, non-invasive brain stimulation technology was ...

Grandparents who help care for grandkids performed better on memory and verbal tests in a recent study. Grandmothers in ...

Is your child's phone ruining their sleep? Neurophysiologist Dr Javier Albares reveals the safe screentime limits for every ...

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...