These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

Dystonia involves involuntary muscle contractions, but you're not out of options. Discover how botulinum toxin, DBS, and ...

Former NFL quarterback Alex Smith is going viral after an old picture of his surgically repaired leg resurfaced on social ...

Ski racing all-time great Mikaela Shiffrin has been spending plenty of off-season time in the gym, and with her fiancé, ...