Science Friday

Building a digital ant gallery, from the ground up

How a particle accelerator, a robot, highspeed cameras, and 2,000 ants came together to paint a picture of biological ...
Bicycling on MSN

Does cycling build muscle mass? Experts weigh in

It all depends on your body and the workouts you do.

Feeling Tired Constantly? 16 Easy Ways to Add a Boost of Energy to Add to Your Day

Do you feel like you could live a better life with more energy? If so, then you are not the only one feeling that way. As a ...

13 Magnesium-Rich Foods to Help Support Sleep Quality, Bone Health, and More

Magnesium has many benefits, including supporting quality sleep and bone health. Foods high in the nutrient include spinach, pumpkin seeds, and avocados.
BMJ

Muscle-strengthening activities are associated with lower risk and mortality in major non-communicable diseases: a systematic review and meta-analysis of cohort studies

Correspondence to Dr Haruki Momma, Department of Medicine and Science in Sports and Exercise, Tohoku University Graduate School of Medicine, Sendai, Miyagi, Japan; h-momma{at}med.tohoku.ac.jp ...