Start your day with this quick, energizing 5-minute flexibility routine, perfect for beginners! These gentle stretches can be done right in bed to boost your energy, improve flexibility, and set a ...

From the opening reception for the 16th annual installment of a popular multi-media art exhibit celebrating the beloved ...

This week's AZCentral Student of the Week nominees attend Alhambra High School and Linda Abril Educational Academy.

Legendary striker John Hartson on the manager always being right. Alex McLeish OBE on his incredible career in football Alex McLeish on his incredible career in football and the influence of Fergie.

A Wellington High School is facing a severe classroom shortage after a block of classrooms and its gym were shut indefinitely over the weekend due being deemed earthquake prone. Onslow College ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

Classroom teacher has provided a comfort entry ... difficulties and see the intelligent kid I knew him to be.” A music teacher told us about a student who was obsessed with Marvel and Star ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

NICHOLASVILLE, Ky. (FOX 56) — Police are investigating after two people were killed in a Nicholasville shooting in the early hours of Saturday morning. Police said that early on Saturday morning, ...

Be sure to feed your body a healthy breakfast that you can use throughout the day: whole grains, fruits, vegetables, and lean proteins. Consider engaging in mindfulness practices such as meditation or ...

Tom Bradby will lead ITV News’ special overnight programme, before handing over to GMB’s Susanna Reid and Ed Balls live from Washington DC It should have been a dream trip away - but instead ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...