Tropical Smoothie's springtime favorite smoothies are returning next week. On April 20, Tropical Smoothie will reintroduce two superfruit smoothies in cafes through May 31, while ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Boxed cake mix is simple, but it doesn't have to be basic. If you want to take the decadence of your baked goods up a notch, ...