Nut butters, like peanut, almond, and cashew, are excellent for increasing your protein intake. Peanut butter has about 3.84 grams of protein per tablespoon and provides antioxidants, vitamins, and ...

Now that fall is here, chili season is too. I simmered my first pot this week, but forgot to grab chili toppings at the store. Grocery stores offer a handful of options chili lovers swear by, ...

We may receive a commission on purchases made from links. Basic baked potatoes don't need much help in becoming tasty, filling meal components. While toppings such as butter, sour cream, cheese, and ...

From fig and prosciutto flatbreads to buttery stuffed parathas, these recipes turn a versatile staple into a meal worth sharing. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 ...

Megan Topping is excited to join KX News as a multimedia journalist. She is from Burlington, Iowa, and graduated with a bachelor’s degree in journalism and mass communications from the University of ...