Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

A 2019 study found that engaging in mentally stimulating activities like number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these ...

Having experienced multiple concussions, Parker-Cummings wants to contribute to research that could protect athletes at all ...

Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...