Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. What if I told you there is a simple memory improvement game you can use to help you ...

Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Certain video games, such as strategy games and puzzle games, can enhance cognitive function, problem-solving skills, and ...

A 2019 study found that engaging in mentally stimulating activities like number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these ...