Running shoes are supposed to last 300 to 500 miles, but I put 1,000 miles on these cheap Nikes, and they're still going ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Everywhere, women are carrying invisible loads: work emails pinging at 9pm, family chats blooming at dawn, a to-do list that ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

US economic indicators remain positive, with consumer spending and key metrics pointing to continued growth. Click for more on the most recent data.