I tried the ‘hardest’ abs workout on YouTube — here’s what happened
With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...
I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core
By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...
Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...
Michigan Cheerleader Flexes Abs Before Sweet 16
In just a few hours the Michigan Wolverines will face off against No. 1 overall seed Auburn in a battle of teams looking to ...
Fitness Volt4d
Wesley Vissers Shares Best Four Core Exercises for Washboard Abs
Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.
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Miesha Tate shows off abs ahead of May 3 octagon return
Former women's bantamweight champion Miesha Tate returns to the octagon on May 2 in Des Moines, Iowa against No. 10 ranked ...