Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Abs that hold up on and off camera start with function. Michelle Lewin’s core approach blends stability (anti-rotation), ...

Almost a decade has passed since Heyman starred for the Matildas at the 2016 Games but the Canberra United forward and prolific goal scorer is proving she is far from ready to pack up her football kit ...

Michelle Obama has opened up about what it was like to go through menopause while she was First Lady... revealing she was suffering from severe hot flashes while giving important speeches. The author, ...

The Toronto Blue Jays and New York Yankees are divisional rivals meeting in the MLB postseason but took opposite approaches with their day off. Toronto took a 2-0 series lead over New York to begin ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

Ryan Seacrest has stunned his fans with his muscles in a new post with him working out. The Wheel of Fortune host took his dog, Georgia, with him to supervise. “Joint statement from my ankles: we quit ...